by Doctor Abi | Jul 23, 2023 | Inspiration
Make a list of the things you dislike about yourself. Now, make a list of the things you like about yourself. How many items are on each list? The first list is typically way longer for most women than the second. In fact, a study of 2000 women showed that the average...
by Doctor Abi | May 14, 2023 | Health, Inspiration
In college, a few of my friends attended a church that we all regarded as “highly spiritual.” For years, the church had a particular slogan, “Perfection is Possible.” They had stickers, decals, and posters with this slogan, and they carried...
